This week is Children’s Mental Health Week.
Boys and girls and adults too can pause and remember that each one of us is unique, fearfully and wonderfully made, and that we all have something to celebrate about ourselves.
The theme this year is EXPRESS YOURSELF.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity.
This could be through art, music, writing and poetry, dance and drama, photography and film, and
doing activities that make you feel good.
It’s important to remember that being able to express yourself is not about being the best at
something or putting on a performance for others. It is about finding a way to show who you are,
and how you see the world, that can help you feel good about yourself.
Please find attached some family activities based on the express yourself theme. We hope you find them fun and useful.
WPS Pastoral Care Team
