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Whitehouse Primary School, 2 Doagh Rd, Newtownabbey

Mental Health workshop.

9th Jan 2018

The P5 children had a workshop all about keeping our minds healthy.

We discussed how it is very important to not only think about keeping our bodies healthy, but spend time and energy keeping our minds healthy too.

The main message was about the "Take Five points."  These were to :

Learn

Be active

Give

Take Notice

Connect

We discussed ideas, played games, did exercises, created surveys and watched video clips about this interesting topic.

Have a look at our photos.  What an informative and valuable time!